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How to love it not to fix it...
Coping with inevitable human drama
Apr 1
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Alison
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Who do you think you are?
Developing self-curiosity, gifts, and deeper awareness
Feb 14
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Alison
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Who do you think you are?
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Farewell 2023
Reflections for the year's end
Dec 28, 2023
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Alison
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Farewell 2023
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Family
How to find yourself in the holidays
Dec 20, 2023
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Alison
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Family
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How to find peace in turmoil
Are you okay? Are you feeling overwhelmed? We are currently being bombarded by horrific images and stories of death, pain, trauma, and suffering in…
Nov 20, 2023
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Alison
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How to find peace in turmoil
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People-pleasing
Most of us are raised to believe that love is conditional. We grow up in families and societies that reward us for certain behaviours and punish us for…
Sep 22, 2023
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Alison
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People-pleasing
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Anger
Anger is one of the more challenging emotions in the palette of human experience. It’s what we generally place under the umbrella of negative or…
May 30, 2023
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Alison
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Anger
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There is only us...
Have you considered how we as individuals and as a society seem to play out the same patterns generation after generation? We always seem to make only…
Feb 6, 2023
•
Alison
2
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There is only us...
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Love Letters
Exploring who we are, what this is, and how cultivate a more peaceful existence.
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